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In todays show our host Steven Davis introduces himself, talks about why he wants to start this podcast, and how he plans to deliver this information to you. He wants the information to be practical so that you can begin to implement the strategies talked about on the show right away.

Website - Davisfitnessmethod.com

Instagram - instagram.com/the_mister_davis

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Website - Davisfitnessmethod.com

Instagram - instagram.com/the_mister_davis