This episode Steven interviews Kayla Lee (Founder and Creator of AWPT). In this episode we learn a bit about Kayla and her company, Women's Training, the sex differences and how they play a role in training, and more.
AWPT is an education company that delivers Courses and Training in Applied Women's Physiology to Coaches and Personal Trainers around The World. AWPT was founded by Kayla Lee during the 2020 Covid '19 global pandemic which put a halt to world travel and in-person seminars.
Today the company runs an 8 week online Course that covers everything related to Women's health and training, as well as a 6 Month Mentorship which takes a deeper dive into the aspects of programming and exercise execution, giving coaches the confidence to safely and effectively get their clients the best results possible.
AWPT plans to expand their course offerings into the future, creating the highest calibre of coaches in the female fitness industry.
Website - Davisfitnessmethod.com
Kayla's Course - https://www.awptuniversity.com/
Instagram - instagram.com/the_mister_davis
Kayla's Instagram - https://www.instagram.com/kaylaleephysio/
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