Jun 7, 2022
Fit For Fitness Ep.4 Ft. Andrew Coates
Davis Fitness Method
Davis Fitness Method Podcast is a show designed to help you create a healthy and balanced lifestyle with sustainable fitness outcomes.
Episodes
Episodes
May 9, 2022
May 9, 2022
1hr 32 sec
This episode we interview Coach James Macintosh. He helps to clarify that how you get started is not only important but may help us to better understand how to move things along in the future. We get to learn more about James, how he coaches, and what he pays attention to when coaching his athletes. Writing an exercise program is more than just 1's and 0's and James helps us to understand why.
Website - Davisfitnessmethod.com
Instagram - https://www.instagram.com/the_mister_davis
James Instagram - https://www.instagram.com/coachjamesmac/
May 2, 2022
May 2, 2022
54 min
This episode Steven interviews Kayla Lee (Founder and Creator of AWPT). In this episode we learn a bit about Kayla and her company, Women's Training, the sex differences and how they play a role in training, and more.
AWPT is an education company that delivers Courses and Training in Applied Women's Physiology to Coaches and Personal Trainers around The World. AWPT was founded by Kayla Lee during the 2020 Covid '19 global pandemic which put a halt to world travel and in-person seminars.
Today the company runs an 8 week online Course that covers everything related to Women's health and training, as well as a 6 Month Mentorship which takes a deeper dive into the aspects of programming and exercise execution, giving coaches the confidence to safely and effectively get their clients the best results possible.
AWPT plans to expand their course offerings into the future, creating the highest calibre of coaches in the female fitness industry.
Website - Davisfitnessmethod.com
Kayla's Course - https://www.awptuniversity.com/
Instagram - instagram.com/the_mister_davis
Kayla's Instagram - https://www.instagram.com/kaylaleephysio/
Dec 13, 2021
Dec 13, 2021
3 min
In todays show our host Steven Davis introduces himself, talks about why he wants to start this podcast, and how he plans to deliver this information to you. He wants the information to be practical so that you can begin to implement the strategies talked about on the show right away.
Website - Davisfitnessmethod.com
Instagram - instagram.com/the_mister_davis