Davis Fitness Method

In this episode Steven and Tris attempt to discuss what the Davis Fitness Method is and explain what the overall philosophy entails. From assessment protocols to the physical location, no one is quite like us.
 
Learn more about us at https://davisfitnessmethod.com 
https://coachingsuperheroes.com 
 
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In this episode we are joined by Killian Hamilton. Killian is the Director of Programming and Innovation at Pre-Script, Founder and Head Coach of K2 Performance. In this episode Killian addresses the "fitness new world order" where he explains how. coaches who claim to be evidence based actually might lack some evidence.
 
Click here for eBook on Improving Movement
 
Learn more about us at https://davisfitnessmethod.com 
 
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In this episode I had the privilege of interviewing Nick Ridpath. Nick is a Pre-Script coach,  Owner of Unbranded Fitness, Coach at DMV IRON, and a Fitness Writer. In this episode we talk about how to avoid burning out in the gym, how to stay on track, and keep performing at a high level.
 
Click here for eBook on Improving Movement
 
Learn more about us at https://davisfitnessmethod.com 
 
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Schedule your Movement Screening at no cost to you here

In this episode Rena and I discuss diet culture, her approach to training, and her past experiences.  Rena is an Owner of  UpLift Fitness , USPA Powerlifting Coach, PN1 Nutrition Coach, Certified Pain-Free Performance Specialist, and ISSA Fitness Trainer. Rena cares deeply about her clients and making the training process enjoyable. This episode showcases that.
 
Click here for eBook on Improving Movement
 
Learn more about us at https://davisfitnessmethod.com 
 
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In this episode I had the privilege of interview Kyle Mckee. Kyle is a Pre-Script coach and Personal Trainer, Owner of Capitol Strength, and Online Coach partnered with Kodiak Barbell. In this episode he takes us through how to connect with others in the gym, the benefits of doing so, and mistakes to avoid.
 
Click here for eBook on Improving Movement
 
Learn more about us at https://davisfitnessmethod.com 
 
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Schedule your Movement Screening at no cost to you here

Join us in this captivating episode as we sit down with the incredibly knowledgeable James Thayer, a renowned Pre-Script  educator, Assistant Director at Washburn University, ACE Master Trainer, and the visionary behind ByproductPerformance. Prepare to be enlightened as James guides us through the world of stability, unraveling its true purpose and unveiling practical methods to train and harness its power. Whether you're an athlete, fitness enthusiast, or simply curious about enhancing your strength and performance, this episode is a must-listen. Don't miss out on James's invaluable expertise – tune in now!
Click here for eBook on Improving Movement
 
Learn more about us at https://davisfitnessmethod.com 
 
Connect with us on Social:
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Schedule your Movement Screening at no cost to you here
 
 

On this episode we open up pandoras box. We talk about mobility. We feel that most people to fully understand what mobility is and how to best describe what makes it up. Steven and Coach Tris go through and explain what mobility is, how to improve it, and what common pitfalls to look out for. 
 
Click here for eBook mentioned in podcast
 
Learn more about us at https://davisfitnessmethod.com 
https://coachingsuperheroes.com 
 
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Instagram
Facebook
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Schedule your Movement Screening at no cost to you here

This episode we interview Cody McBroom. He is the Founder & CEO of Tailored Coaching Method and Tailored Trainer App. Cody has worked with countless clients at various levels of fitness for more than a decade. In this episode we learn more about his approach to tailoring training and nutrition coaching to his clients to help them best reach their goals. We dive into how he sets goals for business and how to decide whether or not you should be dieting at his moment in time. This episode is packed with valuable info so please share with those who'd benefit from it.
 
Website - https://Davisfitnessmethod.com
Instagram - https://www.instagram.com/the_mister_davis
Youtube -https://youtube.com/channel/UCZM83LzqdPd_Tqw7BNLe5uw
 
Cody's Instagram - https://www.instagram.com/codymcbroom
Cody's Youtube - https://youtube.com/c/CodyMcBroom1